This is a great class for those looking to kickstart a workout program or just break out of their normal workout routine with a fun intensive training. We include pushups, lunges, squats, work with weights, plyometric drills, and so much more in a circuit style training. And Yes, we have whistles!! Every BootCamp is limited to 12 participants.
6-week Bootcamp:
Starting March 1, 2010
Every Monday and Thursday 10:30 am -11:30 am
Week long Bootcamp
April 12-16, 2010
7-8pm Daily
To Register, please call us at 941-286-3475 or e-mail carrie@carrieandrade.com The cost of the 6-weeks is $100. The cost of the week straight is $50. A $20 deposit is required to hold your spot upon registration.